What should I wear for Zumba class?
Clothing for Zumba should be comfortable and shouldn't interfere with exercise movements. You will sweat in this class!
Layering tee shirts over tank tops is a good idea so you can remove layers if it gets too hot. Exercise pants could be cargo type pants or stretch pants.
Wear a good sports bra for support.
Wear thick socks that fit snug to prevent blisters.
Comfortable shoes are a must! Choose shoes that offer stability and cushion your movements. Avoid shoes with deep treads because they may restrict your movement. Cross trainers or dance specific sneakers are best.
Bring a towel and bottled water.
17.3.08
Zumbawear - What to wear to Zumba
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1 comment:
I am totally going to have to look into this whole Zumba thing!
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